Developing the Mind with Iyengar Yoga
Friday through Sunday
“A clear and tranquil mind results from cultivating friendliness towards those who are happy, compassion towards those who suffer, joy towards the virtuous, and impartiality towards wrong-doers.”
The eight limbed path of yoga works on every aspect of who we are as human beings. In this weekend workshop with longtime yoga teacher Janice Vien, we’ll practice a full range of traditional postures with an eye towards inviting these four beautiful states of consciousness. Whether we’re working to learn a challenging posture, or attempting to bring about change in the wider world, we can all benefit from Friendliness, Compassion, Joy and Equanimity!
Friday Evening – 6 to 8 pm
Saturday Morning – 10 am to 1 pm
Saturday Afternoon – 3 to 5 pm
Sunday Morning – 10 am to 1 pm
Register by using the PayPal links below:
Complete Workshop - $200 ($225 after March 1)
Friday Evening - $50 ($60 after March 1)
Saturday Morning - $75 ($85 after March 1)
Saturday Afternoon - $50 ($60 after March 1)
Sunday Morning - $75 ($85 after March 1)
Janice Vien, RN, has been practicing yoga since 1982 and teaching since 1989. She has an Iyengar Junior Intermediate 3 Teaching Credential. She brings years of dedicated practice to her teaching along with knowledge of the body gained from her background in nursing and massage therapy. Janice enjoys sharing yoga with beginners as well with seasoned practitioners and teachers.
Joanna Colwell, Director